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 | | To maximise lean muscle mass it is advised that small meals are consumed regularly across the day (Houston, et al., 1999 ). MassMonster is a high-protein, low-fat, low-glycaemic index (GI) meal protein powder. The unique protein blend in Mass monster is formulated to contain both fast and slow protein components. Mass Monster is formulated to stimulate muscle anabolism via its ability to rapidly increase blood amino acid concentrations while simultaneously having anticatabolic effects via the more gradual digestion and absorption of its slow protein components. The carbohydrates in Mass Monster are designed to create a more slow release of carbohydrate, therefore contributing to the maintenance of blood glucose levels during the post-training period. |
 |  | | Choc Honeycomb | | Mixed Flavour 2 in 1 - We don't carry | | Vanilla Nougat - We don't carry |
| | 1.75Kg [20 serves of 85g, per container] | | 4Kg [47 serves of 85g, per container] | | 750g [8 serves of 85g, per container] |
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 | | Add 85 grams (approx. 4 heaped tablespoons) into shaker or blender. Add 400ml of water, juice or non fat milk. |
| | Training Supplement Protocol | Pre-Training
| Consume 40gm (1/2 serve) MassMonster with water | | Post-Training | Consume 40gm Myocytin & 40gm or 85gm (for hard gainer) of MassMonster within 20 minutes. |
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 | Active Ingredients: [Chocolate Honeycomb]
Whey Protein Isolate, Non-fat milk solids, Cocoa, Flavours |
Average Qty Per Serve (85g) | Average Qty Per 100g | | Energy kJ | 1258 | 1480 | | Providing Calories | 301 | 354 | | Protein (dry basis) (g) | 51.1 | 60.1 | | Fat, Total (g) | 0.6 | 0.7 | | - Saturated (g) | 0.4 | 0.5 | | Carbohydrate, Total (g) | 24.41 | 28.72 | | - Sugars (total) (g) | 21.56 | 25.36 | | Made up of: | | | - Sugars (Lactose) (g) | 19.64 | 23.1 | | - Sugars (Dextrose) (g) | 1.53 | 1.8 | | - Sugars (Other) (g) | 0.39 | 0.46 | | Sodium (mg) | 263 | 310 | | Potassium (mg) | 575 | 677 | | Fibre (g) | 0 | 0 | | Gluten (g) | 0 | 0 | | Esssential amino acid | | | Isoleucine (mg) | 3168 | 3727 | | Leucine (mg) | 5810 | 6835 | | Lysine (mg) | 5650 | 6647 | | Methionine (mg) | 1404 | 1652 | | Phenylalanine (mg) | 1814 | 2134 | | Threonine (mg) | 3663 | 4309 | | Tryptophan (mg) | 6952 | 8179 | | Valine (mg) | 3141 | 3695 | | Non essential amino acid | | | Histidine (mg) | 1294 | 1522 | | Alanine (mg) | 2311 | 2719 | | Arginine (mg) | 1337 | 1573 | | Aspartic acid (mg) | 5587 | 6573 | | Cysteine (mg) | 3827 | 4502 | | Glutamic Acid (mg) | 9639 | 11340 | | Glycine (mg) | 478 | 562 | | Proline (mg) | 3560 | 4188 | | Serine (mg) | 2834 | 3334 | | Tyrosine (mg) | 2118 | 2492 | | Vitamins | | | | Vitamin B2 (Riboflavin) (mg) | 0.67 (40% RDI*) | 0.79 | | Pantothenic Acid (mg) | 1.08 (21.7 % RDI*) | 1.28 | | Folate (ug) | 22 (11 % RDI*) | 25.9 | | Vitamin B12 (ug) | 1.49 (74.7 % RDI*) | 1.8 | | Vitamin C (mg) | 6.5 (16 % RDI*) | 7.6 | | Biotin (ug) | 10.9 (36.2 % RDI*) | 12.8 | | Minerals | | | | Calcium (mg) | 515.8 (64.5 % RDI*) | 606.9 | | Phosphorous (mg) | 384.6 (38.5 % RDI*) | 452.5 | | Magnesium (mg) | 50.9 (15.9 % RDI*) | 59.9 | | Iron (mg) | 2.2 (18.4 % RDI*) | 2.59 | | Zinc (mg) | 1.42 (11.8 % RDI*) | 1.67 | | * RDI - Recommended Dietary Intake |
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$154.95
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